A spring cleaning of the heart- its something we all need. Although it’s not spring yet, we can all find value in cleaning out our hearts now and then.
What do I mean by this. It seems that life tends to clutter our hearts. We hold onto things we shouldn’t hold ... Read More
Category: Heart Health
11
Dec2007
Peace of mind-We’ve all heard this phrase. It means turning off the mental chatter, slamming the door to the wayward run-away thoughts.
You know what I’m talking about. Who can ignore it what with the frenzied: shop-till-you-drop, fight to find a mall parking stall, bowel over your neighbor for the last sale- ... Read More
December 11, 2007Dr.Kirk Laman
31
Oct2007
Take a look at what you’re eating, smoking, and your activity level.
October 31, 2007Dr.Kirk Laman
03
Oct2007
Freedom is a great blessing. Most Americans believe deeply in the concept of freedom, and while to Bill of Rights guarantees certain freedoms- the vast majority of American’s still find themselves imprisoned.
What do I mean by this? What I mean is that although a great many people assume they are ... Read More
October 3, 2007Dr.Kirk Laman
03
Oct2007
Everyone knows about the circus-balancing act. A wire is stretched taught between two poles high above the ground. A circus performer makes their way across the wire, often precariously. The trick is not to fall, to maintain balance throughout the journey.
Finding balance for our heart is a similar feat. Like ... Read More
October 3, 2007Dr.Kirk Laman