“Life’s gentle breeze has abandoned me. Its mighty wind no longer fills my sails, propelling and sustaining my journey.”
My mother-in-law, an ancient woman laced with crepe paper skin and mounds of sagging flesh lay thinking to herself.
As we sat together, I planted one hand on her head and the other ... Read More
Category: Distressed Heart
19
May2024
24
Aug2022
Anxiety can shock the system. It can pummel and paralyze us. It’s all too easy to feel angry or frustrated when life doesn’t go the direction we want it to go.
My take on the root cause of anxiety is just this: we want life to be how we want it. ... Read More
13
Nov2020
“How would your life be different if you stopped worrying about things that you can’t control and started focusing on the things you can?
Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on things you can change.” ― Steve Maraboli
Control is often ... Read More
09
Oct2020
Life can kick us in the stomach sometimes, but did you know that even when life seems brutal you don’t have to be unhappy.
Medical research has shown that happiness is within everyone's grasp. Recenty I came across an interesting book, "The How of Happiness," look at what the author, psychologist Dr. Sonja ... Read More