The emotional storm hammered Gabriel in a way he never thought possible. Gale force winds of fear and anxiety perpetuated by the COVID-19 pandemic had brought the whole world and him specifically to their knees in a matter of weeks.
“Why is this happening?” he said to himself, holding his
face in his hands. ... Read More
Category: Medical
15
Dec2024
Is anxiety choking you, snuffing the life out of your existence?
It can do that.
Anxiety can constrict our breath, jumble our thoughts, and make moving through life seem overwhelming. Medical studies have shown that anxiety can have a damaging effect on our heart health. It can lead to chest pain, palpitations, ... Read More
December 15, 2024Dr.Kirk Laman
21
Aug2020
"Can you help me doc? I' Feel so stressed out?" She wanted help with a real heart condition. Learning how to connect more deeply to her heart was the answer to her prayers. Learn how to connect to your heart. Get the stress relief you ... Read More
August 21, 2020Dr.Kirk Laman
09
Oct2010
Our hearts want to be connected. They need to be connected. Discovering an “open heart” is essential for preventing heart disease. Medical Research by Dean Ornish, M.D. has proven the benefits of open heart living.
October 9, 2010Dr.Kirk Laman
14
Sep2010
Do you want to live a life free from Heart Disease? Would you like to have someone you love reduce their chances of having heart disease. Are you interested in heart disease prevention?
If you answered "yes" to either of these two questions then you should consider adopting the Mediterranean Diet.
Medical ... Read More
September 14, 2010Dr.Kirk Laman
16
Aug2010
America is overweight. It's easy enough to see. But did you a know a Big Belly puts you at risk of dying.
August 16, 2010Dr.Kirk Laman
08
Jun2010
An old saying used to be, "No one ever died of a broken heart." Now medical science has proven this to be untrue. You can indeed suffer a serious heart problem because of a broken heart. In fact, a broken heart can be lethal!
In the last 10 years medical research ... Read More
June 8, 2010Dr.Kirk Laman
09
May2010
Laughter can be good for your heart health. Medical studies show it can even prevent a heart attack. If you haven't laughed in a while consider checking out Chris Rock's movie, "Death at a Funeral."
May 9, 2010Dr.Kirk Laman
02
May2010
A viral vertigo struck me this week. It made me think about how life can be an incredible learning experience.
May 2, 2010Dr.Kirk Laman
23
Mar2010
I see many people with heart disease. Sometimes its hard for me to understand how they let themselves get to the condition they are in.
But then I see my own frailties. I see at times my lack of will power.
March 23, 2010Dr.Kirk Laman