Tag: stress

20

Feb2011
  We live in a pill society.  People want a quick fix.  They don't want to walk, do yoga, or change their eating habits. Mostly they want a pill to keep them well. Yet, Illness didn't come from a pill.  For the most part people are ill because of what they eat and ... Read More
February 20, 2011Dr.Kirk Laman

25

Jul2010
Hearts can be broken. We all know this. Most of us have had our heart broken by a relationship that has fallen apart. Our hearts can be broken by illness. If a person’s physical heart is damaged, it also affects them emotionally and psychologically. We ... Read More
July 25, 2010Dr.Kirk Laman

18

Jul2010
Modern life is filled with stress. Lifting our heart can be a way to reduce damaging stress. Lifting means opening and expanding. You can indeed lift your heart with these simple steps.
July 18, 2010Dr.Kirk Laman

08

Jun2010
  An old saying used to be, "No one ever died of a broken heart."   Now medical science has proven this to be untrue.  You can indeed suffer a serious heart problem because of a broken heart.  In fact, a broken heart can be lethal! In the last 10 years medical research ... Read More
June 8, 2010Dr.Kirk Laman

01

Jun2010
What motivates you? I know what motivates me. And sometimes its easy to be motivated to make changes in your health lifestyle. Other times it is difficult. What am I talking about? I'm talking about doing the things your body needs to be healthy. Why is it so difficult to make ... Read More
June 1, 2010Dr.Kirk Laman

25

Apr2010
Patience is a virtue. We've all heard this phrase. Many people say it in response to some difficulty or troubling event. But patience is more than just a virtue, it is a powerful medicinal for healing the heart.
April 25, 2010Dr.Kirk Laman

13

Apr2010
Our hearts need nourishment. They need to receive the proper ingredients for becoming well. We need to follow the proper diet but we also need to give ourselves what we need emotionally and spiritually.
April 13, 2010Dr.Kirk Laman

31

Mar2010
Our heart holds the key. It holds the key to health, particularly emotional and psychological health. Our heart also knows the answers to what we need. Many people have written about this phenomenon- that the heart has a great intelligence.
March 31, 2010Dr.Kirk Laman

23

Mar2010
I see many people with heart disease. Sometimes its hard for me to understand how they let themselves get to the condition they are in. But then I see my own frailties. I see at times my lack of will power.
March 23, 2010Dr.Kirk Laman

30

Jan2008
Are you experiencing the effects of the recession?  If you haven’t noticed its been in the news everywhere.  A recession is brewing!  The real estate market is in shambles.  Many people have been laid off of their jobs. A recent MSN report suggests that the economy has really been heading south ... Read More
January 30, 2008Dr.Kirk Laman