Life today is chaotic and uncertain. If we spend too much time absorbing life in thirty-second helpings of social media, we can get caught up in anger, judgment, and a powerful anxiety.At times, our lives may seem hopeless, and we may question whether inner peace is even possible.
Emotional turmoil is ... Read More
Category: Happiness
08
Oct2024
29
May2022
Our hearts are stuffed with wisdom. They are designed to lead us.
Too often we lead with our minds. The mind is important sure we can't deny it. But our minds dart randomly like a dandelion seed blown in the wind. Our mind latches onto fear and doubt. Our fears can ... Read More
13
Nov2020
“How would your life be different if you stopped worrying about things that you can’t control and started focusing on the things you can?
Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on things you can change.” ― Steve Maraboli
Control is often ... Read More
09
Oct2020
Life can kick us in the stomach sometimes, but did you know that even when life seems brutal you don’t have to be unhappy.
Medical research has shown that happiness is within everyone's grasp. Recenty I came across an interesting book, "The How of Happiness," look at what the author, psychologist Dr. Sonja ... Read More