Our hearts are stuffed with wisdom. They are designed to lead us.

Too often we lead with our minds. The mind is important sure we can’t deny it. But our minds dart randomly like a dandelion seed blown in the wind. Our mind latches onto fear and doubt. Our fears can overwhelm and paralyze us.

Within our hearts lies a pearl of deep and profound wisdom.  Luminescent, it waits patiently.

We need to crack the oyster of the heart.  It’s time to unearth the pearl’s treasure. You can do this. All you have to do is begin the process of heart connection. Get quiet. Still the mind. Bring your attention to the heart region, just to the left of your sternum. Take a breath in and then say,”Ahhhhhhh.” Let this sound flow from the mouth down into your heart. Let the mind go. Keep repeating this combination of sound and breath. give it five minutes

Now, ask your heart the question that troubles you. Listen to your heart.

The more you practice, the better you get.

Let your heart begin ruling your life.