Life today is chaotic and uncertain. If we spend too much time absorbing life in thirty-second helpings of social media, we can get caught up in anger, judgment, and a powerful anxiety.At times, our lives may seem hopeless, and we may question whether inner peace is even possible.
Emotional turmoil is ... Read More
Category: Health
08
Oct2024
05
Jun2024
The light is gone. Her light. A light that spilled from one to one through the blood of the most Holy Mercy into her heart.
It left on a cloudy Sunday morning, stole away unexpectedly.
Perhaps her refusal of food and water, should have shouted it to us, shook us enough to ... Read More
19
May2024
“Life’s gentle breeze has abandoned me. Its mighty wind no longer fills my sails, propelling and sustaining my journey.”
My mother-in-law, an ancient woman laced with crepe paper skin and mounds of sagging flesh lay thinking to herself.
As we sat together, I planted one hand on her head and the other ... Read More
29
May2022
Our hearts are stuffed with wisdom. They are designed to lead us.
Too often we lead with our minds. The mind is important sure we can't deny it. But our minds dart randomly like a dandelion seed blown in the wind. Our mind latches onto fear and doubt. Our fears can ... Read More
13
Nov2020
“How would your life be different if you stopped worrying about things that you can’t control and started focusing on the things you can?
Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on things you can change.” ― Steve Maraboli
Control is often ... Read More
04
Sep2020
We tend to think of stress as something that affects us psychologically or mentally, but stress also has a physical side? What we eat, how we exercise, and the quality of our sleep are important physical factors that can influence our ability to deal with the stress in our ... Read More
21
Aug2020
"Can you help me doc? I' Feel so stressed out?" She wanted help with a real heart condition. Learning how to connect more deeply to her heart was the answer to her prayers. Learn how to connect to your heart. Get the stress relief you ... Read More
26
Jul2020
Have you ever found yourself feeling like you want to explode inside? It's that feeling of just having too much to do and not enough time to do it. We all feel this at times. But you can catch yourself before you explode with three little steps.
07
Jul2020
Acceptance can be a powerful stress busting technique. Richard Carlson has said, "Don't Sweat the Small Stuff." We need to acknowledge that sometimes we can't change the events in our life. We have to just accept our life the way it is- in that moment.
09
May2020
What is it about a mothers love that it so special? What is it about her love that can be a balm for our wounds, diminish our pain, and lift our hearts? So what is it that makes a mother’s love so unique? I believe it comes from ... Read More
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